Kick Off the New Year with Wellness Month at Disney Springs

Kick Off the New Year with Wellness Month at Disney Springs

Let’s head to Disney Springs to check out Wellness Month. It’s the perfect way to start the year with a focus on health and happiness—and of course, we’ve got some Tracker Tips to help you make the most of your visit. So, let’s jump in!

New Offerings and Returning Favorites

Disney Springs has pulled out all the stops for Wellness Month, with fitness classes, self-care opportunities, and fun for the whole family. Here’s what you can look forward to:

  • Fitness Classes at lululemon: Whether you’re into yoga or Pilates, they’ve got you covered.
  • Cirque du Soleil Fitness Classes: That’s right, you can work out with the performers from Drawn to Life! How cool is that?
  • Family Zumba Classes: A high-energy way to kick off your Saturday mornings with the kids.

If you are unable to reserve a spot ahead of time on Disney Springs’ website, don’t worry! While it is not guaranteed, they normally have additional spots available, just be sure to arrive early.

Tracker Tip: Don’t forget to bring a refillable water bottle and stay hydrated during those fitness classes. You can find water refill stations throughout Disney Springs!

Choose Your Wellness Itinerary

There are seven different itineraries to choose from, so you can customize your day to match your vibe. Let’s break them down:

Find Your Balance

If you’re looking for a mix of fitness, relaxation, and some tasty treats, this one’s for you. Available select Fridays in January, here’s what you’ll get:

  • A complimentary morning yoga class led by lululemon fitness instructors.
  • Shopping at lululemon, where you’ll receive a special gift with any purchase.
  • 10% off your meal at Chef Art Smith’s Homecomin’.
  • 10% off food and beverages at Everglazed.

Tracker Tip: Arrive early for yoga! Spaces fill up fast, and it’s always nice to have a prime spot to stretch out.

Reinvigorate Yourself

This itinerary is all about refreshing your mind and body. Here’s what’s included:

  • A complimentary fitness class led by Cirque du Soleil performers.
  • 15% off merchandise at the Cirque du Soleil Store.
  • A 3-course lunch special or sushi combos with a complimentary zero-proof mocktail at Morimoto Asia.
  • 10% off food and beverages at Everglazed.

Tracker Tip: After your fitness class, take a moment to browse the Cirque du Soleil Store. They have some unique souvenirs you won’t find anywhere else!

Date Night

Ready for a romantic evening out? This itinerary is available daily during January and has everything you need for a great night with your special someone:

  • Take a complimentary photo tour throughout the Marketplace, Town Center, and beyond. Capture beautiful spots while learning about the history of Disney Springs.
  • Enjoy 15% off merchandise at Basin, where you can pick up luxurious body butter and bath bombs.
  • End the evening with magic and mastery at Drawn to Life Presented by Cirque du Soleil & Disney. Pair it with a delicious dinner at a unique Disney Springs eatery using the Animated Evening – Drawn to Life Prix Fixe Dining Offer.

Tracker Tip: Reserve your Drawn to Life tickets early—this show is a ton of fun and seats can fill up fast!

Guys’ Day Out

Need a day to chill with your friends? Disney Springs has you covered with this fun itinerary, available throughout January:

  • 10% off your food and beverage purchase at Everglazed.
  • 10% off bowling, billiards, food, and beverages (excluding alcohol) at Splitsville Luxury Lanes.
  • Take a complimentary photo tour throughout the Marketplace, Town Center, and beyond to learn about the history of Disney Springs.
  • Enjoy nightly live entertainment at the AdventHealth Waterside Stage, Waterview Park, and the Orange Node Stage.

Tracker Tip: Splitsville is a great spot to relax and have fun. Make sure to call ahead if you want to snag a bowling lane during peak hours!

 

Girls’ Day Out

Treat yourself to a day of pampering and indulgence with this fabulous itinerary, available throughout January (excluding Saturdays):

  • Enjoy a complimentary tea tasting at The Spice & Tea Exchange. After the tea tasting, receive a complimentary 16-ounce iced or hot tea with the purchase of any 2-ounce tea or 4-ounce bag of tea from the tea wall.
  • 15% off merchandise at Basin—perfect for stocking up on body butter, bath bombs, and more.
  • Savor discounted mocktails with your meal at Paddlefish or Terralina Crafted Italian.
  • Take a complimentary photo tour throughout the Marketplace, Town Center, and beyond to capture those Insta-worthy moments while learning about Disney Springs

Connect with Your Senses

This itinerary is perfect for some much-needed self-care. Here’s what you can do:

  • Take a relaxing stroll along the Disney Springs Art Walk: A Canvas of Expression.
  • Enjoy 15% off merchandise at Basin, where you can pick up some amazing body butter and bath bombs.
  • Visit MAC Cosmetics for a makeup service and receive a special surprise gift.
  • Indulge in a 3-course lunch special or sushi combos with a complimentary zero-proof mocktail at Morimoto Asia.

Tracker Tip: Stop by Basin for their free hand scrub stations. It’s a great way to try out the products and treat your hands to a mini spa moment.

Family Day Out

If you’re bringing the whole family, this is the itinerary for you. It’s packed with activities everyone will love:

  • Complimentary family Zumba classes at Disney Springs Kids Club, offered at 10:30 AM, 11:15 AM, and noon.
  • 10% off food and beverages at Everglazed.
  • 10% off bowling, billiards, and more at Splitsville Luxury Lanes.
  • Nightly live entertainment at the AdventHealth Waterside Stage, Waterview Park, and the Orange Node Stage.

Tracker Tip: Make sure to check the schedule of live entertainment when you arrive so you can plan your evening around your favorite acts.

Treat Yourself to Relaxation

Wellness isn’t just about fitness, it’s about taking time for yourself, too. Check out these options for some pampering:

  • Complimentary facials at MAC Cosmetics and L’Occitane en Provence. Walk-in appointments are available throughout January.

Tracker Tip: If you’re stopping by for a facial, visit earlier in the day to avoid the crowds and enjoy a more relaxed experience.

Plan Your Visit

Disney Springs Wellness Month is an amazing way to start the year on a positive note. Whether you’re breaking a sweat at a fitness class, enjoying family fun, or indulging in some self-care, there’s something for everyone. So, grab your yoga mat, put on your comfiest shoes, and head to Disney Springs this January!